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The most important event of my life
Sorry for not being able to hit the blog more lately but we have been IN IT TO WIN IT prepping for the biggest event of my life...SHAUNTERVENTION. I have NEVER in my life been this excited about an...
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My name is Derek and I love doughnuts
The guy behind the scenes... Are you enjoying the Amazeballs t-shirt...or liking the eye-candy banners and advertising at the Shaun T events? Well that’s me, graphic artist mastermind. I’ve always...
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YOU are someone’s idol
Yesterday, I had the opportunity to attend the US Open and watch one of idols play—Serena Williams. Realizing I was only three seats away from one of the most impressive people to me BLEW MY MIND! I...
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Choose the home of SHAUNTERVENTION UK
You asked...we listened! We are officially coming to the UK in 2014! We've narrowed it down to two cities—BUT we need YOU to decide which one will be the home for the first international...
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Announcing The Holiday Edge challenge!
[button link="http://shauntfitness.com/holiday-edge/" size="medium" background="#0ed2e7"]WORKOUTS + FOOD GUIDE[/button] [button link="http://shauntfitness.com/video-category/the-holiday-edge/"...
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The Holiday Edge: Workouts & Food Guide
I know it can be challenging to stick to your fitness and nutrition goals during the holidays, so...Shaun T is here to help! Throughout the month of December, I'll be leading you through daily 1-minute...
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The Holiday Edge, Day 1: Cardio & Coconut Oil
Welcome to the official kickoff of #THEHOLIDAYEDGE challenge! I know the holidays can be challenging to stick to your fitness and nutrition goals, so during the month of December, I'll be leading you...
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The Holiday Edge, Day 2: Core Workout + Avocado
It's day 2 of #TheHolidayEdge! Today, it's all about focusing on the CORE and working those abdominal muscles! Food of the day is one of my favorites...AVOCADO! It's a nutritious fat that you should...
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Shaun T Dance/Choreography Reel
The post Shaun T Dance/Choreography Reel appeared first on Shaun T.
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The Holiday Edge, Day 3: Strength Workout + Kale
Keeping you MOVIN this holiday season with a 60 second weight workout and the food of the day...KALE! [button link="http://shauntfitness.com/holiday-edge" size="large" background="#0ed2e7"]VIEW FOOD...
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The Holiday Edge, Day 4: Cardio Workout + Eggs
Half way through the first week of #THEHOLIDAYEDGE! Stay focused...YOU GOT THIS! Today's food of the day...EGGS! Read the scoop on why eggs are good and get the FOOD GUIDE... [button...
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The Holiday Edge, Day 5: Core Workout + Dark Chocolate
You did it! You reached the end of the first week of The Holiday Edge!!! Today's workout is all about that core and...since it's Friday, you might want to be treating yourself for all your...
View ArticleShaun T Live – Minerals Resort & Spa Fitness Expo 2014
Minerals Resort & Spa is thrilled to host Shaun T Live Saturday May 17th, 2014. The event will feature master classes, a VIP lunch, photo sessions and a Meet & Greet Q&A. Fitness Guru Shaun...
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Tennsanity: A Weekend with Shaun T
Our biannual weekend of tennis, training, and FUN! This one was extra special because it was @scottphotobombs' birthday! Video by Blue Kite CinemaThe post Tennsanity: A Weekend with Shaun T appeared...
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Shauntervention UK
Shaun T is coming to Manchester 10 May 2014! Register now to DIG DEEPER with the creator of INSANITY, Focus T25, Asylum, and Hip Hop Abs.The post Shauntervention UK appeared first on Shaun T.
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Crash Your Workout – Shaun T’s INSANITY Birthday Challenge Winner!
Surprising the winner of my INSANITY Birthday Contest was one of the BEST moments of my life! Emilly is the most genuine, AMAZING, motivating person you could ever hope to meet and spending time with...
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Tyga – Dope | Shaun T Dance Video
This is a special THANK YOU to the DOPEST Facebook Fam in the world for helping me reach 500k likes! You guys inspire me beyond words!The post Tyga – Dope | Shaun T Dance Video appeared first on Shaun T.
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Gillette Stadium Field + New England Revolution
Push it to the limit on the Gillette Stadium Field with Shaun T, creator of INSANITY and Focus T25. Shaun T will be leading a live workout on the Gillette Stadium field! After the workout, watch the...
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Servin Papers – Mixed by Darren Natoni – Shaun T Podcast
As a thank you for helping me reach 1 million likes on Facebook, here is a special workout mix to help you DIG DEEPER! Be sure to download the INSANE workout that goes with the mix! Listen Download...
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Servin Papers
[soundcloud url="https://api.soundcloud.com/tracks/158937295?secret_token=s-0HTBc"...
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