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Crash Your Workout
Surprising the winner of my INSANITY Birthday Contest was one of the BEST moments of my life! Emilly is the most genuine, AMAZING, motivating person you could ever hope to meet and spending time with...
View ArticleMy name is Derek and I love doughnuts
The guy behind the scenes… Are you enjoying the Amazeballs t-shirt…or liking the eye-candy banners and advertising at the Shaun T events? Well that’s me, graphic artist mastermind. I’ve always...
View ArticleYOU are someone’s idol
Yesterday, I had the opportunity to attend the US Open and watch one of idols play—Serena Williams. Realizing I was only three seats away from one of the most impressive people to me BLEW MY MIND! I...
View ArticleChoose the home of SHAUNTERVENTION UK
You asked…we listened! We are officially coming to the UK in 2014! We’ve narrowed it down to two cities—BUT we need YOU to decide which one will be the home for the first international SHAUNTERVENTION!...
View ArticleAnnouncing The Holiday Edge challenge!
Welcome to the official kickoff of #THEHOLIDAYEDGE challenge! I know the holidays can be challenging to stick to your fitness and nutrition goals, so…Shaun T is here to help! During the month of...
View ArticleThe Holiday Edge: Workouts & Food Guide
I know it can be challenging to stick to your fitness and nutrition goals during the holidays, so…Shaun T is here to help! Throughout the month of December, I’ll be leading you through daily 1-minute...
View ArticleShaun T Live City Poll
What’s up fam! I need your help locking down a city for a special event we are planning. If you don’t mind taking a second to cast your vote, it would really help us out. Thanks! Please choose your top...
View ArticleBehind the Scenes with my FILA/Kohl's OppRUNtunity Winners
Here is a little behind the scenes look at my exciting day with some of the FILA/Kohl’s #OppRUNtunity Winners. You are all so INSPIRING! Check out the #OppRUNtunity challenge with @Kohls &...
View ArticleEpisode 1: Trust and Believe in Who You Are
Welcome to the debut episode of the brand new Shaun T podcast, Trust and Believe with Shaun T. Hot on the heels of the success of his first podcast, Define Your Life, Shaun T is digging even deeper as...
View ArticleEpisode 2: Don’t Be Your Own Barrier
Shaun T talks about how to avoid being your own barrier and how to overcome the mental obstacles holding you back from achieving your goals.
View ArticleEpisode 3: Decisions
Are you at a fork in the road and don’t know whether to go left or right? Shaun T helps you navigate your decisions to discover your answer within!
View ArticleEpisode 4: Listener Voicemails
Shaun T answers your voicemails, covering topics about modifying your fitness, building energy when you're too tired to work out, staying motivated, & more!
View ArticleEpisode 5: Interview w/ Bob Ruff of The Serial Dynasty
Shaun T interviews Bob Ruff of The Serial Dynasty to uncover how significant moments define your existence & how the benefits of an outcome outweigh risk.
View ArticleBreast Cancer Awareness-sode: Interview w/ Survivor Theresa Coloreo
In honor of Breast Cancer Awareness Month, Shaun T talks with Theresa Coloreo about her uplifting battle to survive breast cancer. Prepare to be inspired!
View ArticleEpisode 6: Good Enough to be YOU – Digging Deep into Your Questions
In this episode of Trust and Believe with Shaun T, we DIG DEEPER into your questions and discuss why it's good enough to simply be YOURSELF.
View ArticleEpisode 7 – Home Values w/ My Brother, Ennis Thompson
In this episode, we explore home values in an interview with my brother, Ennis Thompson. Join us as we discuss growing up, sports, & our most trying times.
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