Episode 8 – Getting Through to Get Over w/ HLN’s Yasmin Vossoughian
HLN Correspondent Yasmin Vossoughian joins Shaun T to share her uplifting story of overcoming struggle throughout her 15 year television career.
View ArticleEpisode 9 – Does Size Really Matter: Talking Body Image w/ Alex Coloreo
Alex Coloreo from INSANITY MAX:30 joins Shaun T to share her story of finding self-acceptance as a fit curvy girl in a body-image obsessed society.
View ArticleEpisode 10 – When Negativity Attacks
Dig deeper with Shaun T into the energy of negativity and how we can escape its grasp to promote positive outcomes in our lives.
View ArticleEpisode 11 – Holiday Health w/ Men’s Health Fitness Director BJ Gaddour
Men's Health Fitness Director BJ Gaddour joins Shaun T to share his 5 tips for staying healthy over the holidays.
View Article#HolidayEdge December Challenge Day 1: Legs & Butt Workout
Kicking off the #HolidayEdge December 2015 challenge with a legs and butt workout! 5 moves x 1 min = your extra 5 min workout for December 1st! Have fun...and DIG DEEPER!
View ArticleEpisode 12 – Don’t Settle for Mediocrity
In this episode, Shaun T digs deeper into why people settle for mediocrity to help you push past your limits and realize your full potential!
View ArticleVacation Addendum
I'm on vacation this week but I didn't want to leave you guys hanging!
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