Welcome to the official kickoff of #THEHOLIDAYEDGE challenge! I know the holidays can be challenging to stick to your fitness and nutrition goals, so…Shaun T is here to help!
During the month of December, I’ll be leading you through a daily 1 minute bonus workout to give you that edge on the holidays. Monday-Friday I will post a video of your 60 second workout + food tip of the day to help you THRIVE into the new year!
These workouts are to be done in addition to your current routine!
So, if you are doing T25, then do #THEHOLIDAYEDGE bonus workouts in addition to T25…
If you are doing INSANITY, then do #THEHOLIDAYEDGE bonus workouts in addition to your INSANITY workout of the day…
If you are riding the couch, then completing #THEHOLIDAYEDGE workout of the day is progress in itself!
CLICK HERE if YOU are ready to join me in getting the edge on 2014!!!
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