Breathe, STRETCH, Shake…

Breathe, STRETCH, shake...let it go! It's more than just an awesome song—it's also a great way to start your day! Don't just jump out of bed first thing in the morning. Remember...the warm-up is the most important part! I'm talking about the warm-up for your day. Here are a few stretches you can do to STart your day out the right way...

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