Rest

Most people say "ask and you shall receive" but I say REST and you shall receive! Monday motivaSHAUN this week is REST. [blockquote]REST and you shall receive.[/blockquote] By resting, you'll receive the energy, the power, and the refueling you need to get through the week. Don't let sleep be your enemy...let it be your best friend. I know one thing—when I don't get the rest I need, people around me don't get what they need. And I'm a giving person so, I NEED my rest so that I'm able to perform at my best and support the people who rely on me. So, be honest with me...do you get as much sleep as you KNOW you should be getting or do you cut corners in the rest department? Be real y'all...if you are not getting sufficient sleep, I want rest to be your primary focus this week. Every night before bed for the rest of the week, I want you to look at this blog and know that Shaun T is saying sleep well...'cause I know I will!

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