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Channel: Shaun T Fitness
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020-Meet Coach Tulin

In this interview I get a bit emotional because I always try to let people know that its not always about the weight or the way you look AT ALL. It’s 100% about what you’re doing with your body, your...

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021-Don’t Let People Bring You Down

The people or the person you’re trying to impress will never be continually impressed. It’s short lived! The impression you give yourself is the only one that matters because THIS is your starting...

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022-Light Your Fire

What do you have to offer in this life? Have you ever thought about what the internal you is telling the internal you? It’s very important for us to talk to ourselves. (Yes, that may sound weird to...

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023-Be Relevant

Are you putting on a show or are you living in TRUTH? Relevance is truth! What you are is a direct reflection of the power of your belief. You can only believe what is true. Relevance is the key to...

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024-Human Traffic Jam

WAKE UP PEOPLE! Open your eyes and know when it is time to change lanes. NO, not in your car, in your journey in life. I understand sometimes you may be trying to get to your destination as soon as...

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‎ST7DAYSLIMDOWN‬

The post ‎ST7DAYSLIMDOWN‬ appeared first on Shaun T Fitness.

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025-Shauntervention UK

Have you ever been to one of my LIVE workouts? If you have, you know I typically like to dedicate time to you to answer some of your questions. Whether it be about fitness, nutrition or a personal...

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24 – Fit2Fat2Fit

I’m sure you’ve all heard of the show Fit2Fat2Fit, well today on my show I have the pleasure of speaking with Drew Manning and his wonderful wife Lynn. Being a fitness professional and seeing Drew,...

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026- Spring Cleaning Part 1

I am SO excited about today’s podcast because we are taking Trust and Believe to a whole new level. Today we are spring cleaning. Not just cleaning out your closets but cleaning out your soul!   Do you...

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027-Spring Cleaning Pt. 2

My spring cleaning conversation continues this week and if any point in this life in you find yourself constantly competing with someone – you are on a constant path of LOSS. I have to say – I never...

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028-Shauntervention CT

This year, we brought ShaunTervention to Mohegan Sun in Conneticuit and it was our biggest one yet! I got the pleasure to spend the day with over a thousand people who decided they wanted to take the...

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028-Clean Your Gut Pt. 1 Abel James

Today I speak to the creator of The Wild Diet and trainer on My Diet is Better Than Yours, Abel James. Throughout the TV show’s progression, I got to know The Fat Burning Man himself and learned about...

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030-Clean Your Gut Pt. 2

Today on Trust and Believe it’s all about being Strong, Safe and Sexy. Sit back and relax with myself, and Jennifer Cassetta as we talk about how you can be to be the sexiest you can be. I love the...

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031-Happy Birthday Shaun T

I want to thank all of you for the amazing Birthday wishes!!!  You all are amazing and this week on Trust and Believe, I wanted to take you back to the beginning.  The very first podcast I ever did,...

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032-It’s Going Down For Real

In honor of my birthday month, I’m spotlighting my friends and people who are close to me and who help keep me in a place of love and peace. This week, I’m going back to last year and my old podcast,...

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033-Divorce to Happiness

This week as we continue to celebrate my Birthday month, I re-visit my conversation with Darren and Danielle Natoni, aka Fit and Funky as they talk about life after divorce, a new beginning and much...

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034-Abs After Baby

We wrap up my birthday month, with my final flashback to one of my closest friends, Tania Baron, aka “The Machine”!   Happy Memorial Day weekend! Next week we start off a new series of podcasts! The...

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035-How Hand Surgery Made Me Embrace the Turbulence of Life

So this week, I’m back!  But with an injured hand.   In today’s podcast, I had my Soul Brother Todd Midgett from NC Fit Club interview me about what happened to my hand and how the surgery on my hand,...

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036-Haters Pt. 1

If you can’t be open to others opinions, this podcast may not be for you. We are always told not to discuss certain topics at the dinner table but today – I just feel the need to touch a few things and...

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037-Haters Pt. 2

Just like all of you I am extremely saddened by the events in Orlando this past weekend. As a gay man I can sympathize with those people who were in a space that they felt they were safe, and were...

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