So many treats! Cheesesteaks! PB&J! Fried chicken! But make it HEALTHY. Chef Kenny Minor is a chef who has not only transformed himself and his lifestyle but has done the same for so many others by helping them create a strong relationship with food. You do not have to say goodbye to foods that remind you of home or feel like comfort, you just have to swap out a few ingredients to turn a not so healthy meal into a nutritious one so you can still fill your belly and feed your soul. Kenny Minor is a chef, cookbook author, and educator, who is passionate about ensuring at-risk communities have access to healthy, nutritious and culturally appropriate foods.
The post Episode 317 – Fill Your Belly & Feed Your Soul with Chef Kenny Minor appeared first on Shaun T Fitness.