Episode 21 – Don’t Let People Bring You Down
The people or the person you're trying to impress will never be continually impressed. It's short lived! The impression you give yourself is the only one that matters because THIS is your starting...
View ArticleEpidsode 22 – Light Your Fire
What do you have to offer in this life? Have you ever thought about what the internal you is telling the internal you? It's very important for us to talk to ourselves. (Yes, that may sound weird to...
View ArticleEpisode 23 – Be Relevant
Are you putting on a show or are you living in TRUTH? Relevance is truth! What you are is a direct reflection of the power of your belief. You can only believe what is true. Relevance is the key to...
View ArticleEpisode – 24 Human Traffic Jam
Open your eyes and know when it is time to change lanes. NO, not in your car, in your journey in life. I understand sometimes you may be trying to get to your destination as soon as possible but that...
View ArticleEpisode 25 – Shaun T LIVE UK
Have you ever been to one of my LIVE workouts? If you have, you know I typically like to dedicate time to you to answer some of your questions. Whether it be about fitness, nutrition or a personal...
View ArticleEpisode 26 – Fit2Fat2Fit
I’m sure you’ve all heard of the show Fit2Fat2Fit, well today on my show I have the pleasure of speaking with Drew Manning and his wonderful wife Lynn. Being a fitness professional and seeing Drew,...
View ArticleEpisode 26 – Spring Cleaning Pt. 1
I am SO excited about today’s podcast because we are taking Trust and Believe to a whole new level. Today we are spring cleaning. Not just cleaning out your closets but cleaning out your soul! Do you...
View ArticleEpisode 27 – Spring Cleaning Part 2
My spring cleaning conversation continues this week and if any point in this life in you find yourself constantly competing with someone – you are on a constant path of LOSS. I have to say – I never...
View ArticleEpisode – 28 Shauntervention CT
This year, we brought ShaunTervention to Mohegan Sun in Conneticuit and it was our biggest one yet! I got the pleasure to spend the day with over a thousand people who decided they wanted to take the...
View ArticleEpisode 29 – Clean Your Gut Pt. 1
Today I speak to the creator of The Wild Diet and trainer on My Diet is Better Than Yours, Abel James. Throughout the TV show’s progression, I got to know The Fat Burning Man himself and learned about...
View ArticleEpisode 30 – Clean Your Gut Pt. 2
Today on Trust and Believe it’s all about being Strong, Safe and Sexy. Sit back and relax with myself, and Jennifer Cassetta as we talk about how you can be to be the sexiest you can be. I love the...
View ArticleEpisode 31 – Happy Birthday Shaun T
I want to thank all of you for the amazing Birthday wishes!!! You all are amazing and this week on Trust and Believe, I wanted to take you back to the beginning. The very first podcast I ever did,...
View ArticleEpisode 32 – It’s Going Down for REAL!
In honor of my birthday month, I'm spotlighting my friends and people who are close to me and who help to keep in a place of love and peace. This week, I'm going back to last year and my old podcast,...
View ArticleEpisode 33 – Divorce to Happiness
This week as we continue to celebrate my Birthday month, I re-visit my conversation with Darren and Danielle Natoni, aka Fit and Funky as they talk about life after divorce, a new beginning and much...
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