Episode 288 – Reverse Interview with Jessica Bowser Nelson
In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today’s show he invites Jessica Bowser Nelson and...
View ArticleEpisode 289 – Living Life in The Breath with Niraj Naik
Niraj Naik, ex pharmacist turned holistic health expert tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of...
View ArticleEpisode 290 – Reverse Interview with Lori Nudy
Niraj Naik, ex pharmacist turned holistic health expert tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of...
View ArticleEpisode 291 – The Key To Financial Independence with Chris Gandy
Today we are talking all things finances with someone who is so passionate on the matter. Chris Gandy, owner of his own financial service practice, teaches us that there is no barrier for you to find...
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View ArticleEpisode 292 – Reverse Interview Series With Brian Wolf
Today we are talking all things finances with someone who is so passionate on the matter. Chris Gandy, owner of his own financial service practice, teaches us that there is no barrier for you to find...
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View ArticleEpisode 293 – The Best Time To Start Your Business is Now with Adrian Morrison
What if I told you you only needed $5 and 24 hours to begin your side hustle and make some extra money? Would you be interested? Well today our guest Adrian Morrison uses his expertise to take us on a...
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View ArticleEpisode 107 – Anxiety is a Real Thing
Hey Fit Fam! Hope you’re enjoying your summer, so I’m going to continue to post some interviews and fun stuff here and there to get you through the summer as we prepare for the new season of the...
View ArticleEpisode 108 – Collateral Beauty
The new season of the Podcast is here! I couldn’t think of a better way to start off this season then with the story of my Grandfather and how much he influenced me in my life. In this episode, I...
View ArticleEpisode 109 – Is It Shady A.F. to Love Yourself?
Is it SHADY A.F. to love yourself?!?! The answer is NO and this week ladies and gentlemen….I’m going to challenge you, I’m going to PUSH you to LOVE yourself! I want you to walk in the room like you...
View ArticleEpisode 110 – You’re Not Supposed to Ride With Everybody!
This week, I want to talk about the feeling that several of us carry through life, where we feel like we have to “ride with everybody”. Every one we meet doesn’t have our best interest at heart and...
View ArticleEpisode 294 – Let’s Get Up! Focusing On My Nutrition
What if I told you you only needed $5 and 24 hours to begin your side hustle and make some extra money? Would you be interested? Well today our guest Adrian Morrison uses his expertise to take us on a...
View ArticleEpisode 295 – Getting Through The Gully with Sheryl Lee Ralph
The amazing Sheryl Lee Ralph joins us today with her positive mindset and no stress attitude. Known from her roles in Moesha and Sister Act 2, Sheryl shares some of the lessons learned through her...
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