Episode 248 – Prioritizing Your Mental Health
After our last podcast, Episode 247 with DeAndre Sinette, Shaun was so inspired to continue the conversation and to share more of his own story and struggles with his mental health. This podcast has...
View ArticleEpisode 249 – You Can Create The Life You’ve Always Dreamed Of with Jen Ruiz
Never settle. That’s what Jen Ruiz, lawyer turned travel blogger decided she needed to do to create the life she always imagined for herself! From romance, to careers to finance, Jen discusses how the...
View ArticleEpisode 250 – You Are Not One Dimensional
People don’t always allow themselves to be their WHOLE self due to the label they are given or give themselves. Mom, husband, lawyer, teacher, wife and the list goes on, but it’s not definitive of WHO...
View ArticleEpisode 251 – Align Your Body, Mind and Your Life with Aaron Alexander
Aaron Alexander, creator of The Align Method, believes in the optimization of life through the fundamentals on how to drive your body. Helping people all over the world relieve their physical and...
View ArticleEpisode 252 – Learn To Enjoy Your Day
Think about all of the tasks you have to “get done”. Are you overwhelmed or at peace? Do you immediately feel as though you’re struggling instead of living in the moment and enjoying the process?...
View ArticleEpisode 253 – Finding the Energy to Fill Your Soul with Amanda Bucci
Trust and believe, we all have something to offer up in this world. Coming up in the age of social media, Amanda Bucci has helped herself uncover who she was through her many levels of expertise. On...
View ArticleEpisode 254 – We Need To Come Together
Shaun deeply hopes you can all find it within your heart to find peace, love and motivation to continue to be kind to people. He is speaking from the heart of a struggle he’s been facing for a while...
View ArticleEpisode 255 – Tanks Good News
Imagine opening up your social and seeing nothing but good news? That’s what our guest set out to do in starting his Instagram page – @tanksgoodnews. George is a driving force for people to change...
View ArticleEpisode 256 – All Your Questions, Answered by Shaun T
Today Shaun is so excited to talk WITH you on some of the top questions you have for him. Comments and questions come through frequently, so he wanted to take the time to talk through these questions...
View ArticleEpisode 257 – Losing A Job But Gaining Perspective with Carla Marie and Anthony
Losing a job can be devastating. Especially one that you have put first in your life for over 10 years. On today’s show, radio personalities Carla Marie and Anthony discuss how they underwent...
View ArticleEpisode 258 – You Are Not An IG Filter!
We’ve all experienced it at one time or another. You open social, and you immediately fall victim to comparing or wishing you had what he or she had. That you looked the way they did. Well, this...
View ArticleEpisode 259 – Knowing When To Bet On Yourself
No dream is too big! Dayna Bolden is living proof of that. Dayna’s love for beauty, hair and fashion has given her the opportunity to travel the world and inspire women to pursue their own dreams by...
View ArticleEpisode 260 – Catching Up with Shaun T
Shaun is utilizing today’s episode to give you a little less of Shaun T, and a little more of Shaun Blokker. Think of it as him picking up the phone to talk to you and update you on his life as a...
View ArticleEpisode 261 – From Fired to Famous with TikTok Star OnlyJayus
Many of you may know her from her viral TikTok videos full of random facts, but Isabella aka @onlyjayus is way more than a girl who slides in and out of frame. After losing her job from a viral post,...
View ArticleEpisode 262 – Live Seattle Sit Down Q&A
One of the last times Shaun was able to get in a room and workout with his #FitFam pre COVID, he held an intimate sit down Q&A live podcast recording. Tune in for answers to questions on his...
View ArticleEpisode 263 – Achieving Beyond Expectations with Bill Blokker Part 1
Today we are going to talk about achieving beyond expectations with a leadership and performance consultant, author, and father in law to Shaun T, the one and only Bill Blokker! After realizing in his...
View ArticleEpisode 264 – One Decade of Love with Shaun & Scott
Shaun and his husband, Scott recently celebrated their eight year wedding anniversary and a full decade of being together. They speak on their experiences through compromise, each other’s baggage and...
View ArticleEpisode 265 – Achieving Beyond Expectations with Bill Blokker Part 2
Continuing on with Part 2 of Shaun’s interview with Bill Blokker, author of Achieving Beyond Expectations dials in on habit formation, positive emotions and how achieving automaticity is the key to a...
View ArticleEpisode 266 – Dig Deeper Nation Community Questions Answered!
On a very special episode of T&B Shaun is answering questions for his amazing online group – Dig Deeper Nation. In order for you to continue to push forward and succeed, you need to feel...
View ArticleEpisode 267 – Being Fit Can Be Messy with The Fit Mess Podcast’s Zach Tucker...
Sometimes in life, men can have a hard time fully expressing their emotions. It can even be frowned upon for men to show too much. Zach Tucker and Jeremy Grater of The Fit Mess Podcast are not afraid...
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